Balsamic Roasted Brussels Sprouts with Feta
Welcome to Pollen Bank, your go-to resource for exquisite recipes and high-quality food products. In this article, we'll be sharing our tantalizing recipe for Balsamic Roasted Brussels Sprouts with Feta. Prepare to indulge your taste buds with this irresistible combination of flavors and textures.
Ingredients
- 1.5 pounds Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 2 tablespoons balsamic glaze
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup crumbled feta cheese
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the Brussels sprouts, olive oil, balsamic glaze, garlic powder, dried thyme, salt, and black pepper. Toss until the Brussels sprouts are evenly coated.
- Spread the Brussels sprouts in a single layer on a baking sheet.
- Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are tender and slightly caramelized, tossing halfway through.
- Remove from the oven and let cool for a few minutes.
- Sprinkle the crumbled feta cheese over the roasted Brussels sprouts.
- Serve immediately and enjoy!
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The Benefits of Balsamic Roasted Brussels Sprouts with Feta
Balsamic Roasted Brussels Sprouts with Feta is a culinary delight that offers several benefits to your health and taste buds.
1. Nutritious Brussels Sprouts
Brussels sprouts are not only delicious but also packed with essential vitamins and minerals. They are a great source of vitamin C and vitamin K, which are important for a strong immune system and healthy bones.
2. Balsamic Glaze
The tangy balsamic glaze adds a burst of flavor to the dish. Balsamic vinegar is known for its rich antioxidant content, which can help protect your cells from damage caused by free radicals.
3. Creamy Feta Cheese
Feta cheese provides a creamy and salty element to the roasted Brussels sprouts. It is a good source of calcium and protein, making it a satisfying addition to any meal.
Make It Your Own
Feel free to experiment with this recipe to suit your taste preferences. Here are a few ideas:
- Add a drizzle of honey to the roasted Brussels sprouts for a touch of sweetness.
- Sprinkle some toasted pine nuts or chopped walnuts for added crunch.
- Garnish with fresh herbs such as parsley or mint for a pop of freshness.
Conclusion
Balsamic Roasted Brussels Sprouts with Feta is a delightful dish that combines the earthy flavors of Brussels sprouts, the tanginess of balsamic glaze, and the creamy texture of feta cheese. It's a perfect side dish for any occasion, from casual weeknight meals to festive gatherings.
At Pollen Bank, we strive to bring you the finest recipes and ingredients to elevate your culinary experience. We hope you enjoy this recipe as much as we do. Happy cooking!
