Grilled Napa Cabbage & Radicchio Salad

Introduction

Welcome to Pollen Bank, your destination for premium food and supplements in the eCommerce & Shopping category. Here, we take pride in offering you the finest ingredients to satisfy your taste buds and enhance your well-being. In this article, we guide you through our mouthwatering recipe for Grilled Napa Cabbage & Radicchio Salad. Prepare to embark on a culinary journey filled with flavors, textures, and health benefits.

Flavors and Textures

The Grilled Napa Cabbage & Radicchio Salad is a remarkable blend of flavors and textures that will leave you craving for more. The smoky and charred essence of the grilled napa cabbage brings a distinct depth to the salad, complemented by the bitter notes of radicchio. The combination is harmonized with a tangy vinaigrette dressing, delivering a burst of freshness.

Ingredients

• 1 small Napa cabbage head
• 1 small radicchio head
• 1 tablespoon olive oil
• Salt and pepper to taste
• For the dressing:
• 2 tablespoons extra virgin olive oil
• 1 tablespoon balsamic vinegar
• 1 teaspoon Dijon mustard
• 1 teaspoon honey
• Salt and pepper to taste

Preparation

1. Preheat your grill to medium-high heat.
2. Remove any damaged outer leaves from the Napa cabbage and radicchio heads, then slice them into quarters (keeping the core intact).
3. Brush the cabbage and radicchio quarters with olive oil, and season them with salt and pepper.
4. Place the cabbage and radicchio quarters on the grill, cut side down.
5. Grill for about 5 minutes, or until nicely charred.
6. Flip the quarters and grill for an additional 4-5 minutes, until tender.
7. Remove from the grill and let them cool for a few minutes.
8. Meanwhile, prepare the dressing by whisking together extra virgin olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper in a small bowl.
9. Once the cabbage and radicchio have cooled slightly, thinly slice them crosswise into bite-sized pieces.
10. Transfer the sliced cabbage and radicchio to a large salad bowl.
11. Pour the dressing over the vegetables and toss gently to coat evenly.
12. Let the salad sit for a few minutes to allow the flavors to meld together.

Health Benefits

Beyond the delightful flavors and textures, this Grilled Napa Cabbage & Radicchio Salad packs a punch when it comes to nutritional value. Napa cabbage is rich in vitamins A, C, and K, and is known for its potential anti-inflammatory properties. Radicchio, belonging to the chicory family, contains dietary fiber, antioxidants, and may aid in digestion. The olive oil used in the dressing provides heart-healthy monounsaturated fats, while balsamic vinegar adds a touch of sweetness without the excess calories.

Conclusion

Indulge in the exquisite flavors and health benefits of our Grilled Napa Cabbage & Radicchio Salad. Pollen Bank is your go-to source for exceptional food and supplements, and this delectable dish is just one example of what we offer. Visit our eCommerce & Shopping - Food & Supplements category to explore more tempting options curated to enhance your well-being. Elevate your dining experience and nurture your body with Pollen Bank.